Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    Πεδίον του Άρεως 13.01 km 01:07 08:19 pace

    http://www.movescount.com/moves/move259373366

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    Πανελλήνιος 11 km

    2.400 warm up
    8.600 σε 42.58:
    5 x 800 με μια στροφή διάλειμμα
    3km cool down

    http://www.movescount.com/moves/move259093200
    http://www.movescount.com/moves/move259093205

  4. RUN
    Πανελλήνιος 11 km

    2.400 warm up

    8.600 σε 42.46:
    20 x 400 μια στροφή γρήγορα, μια αργά
    cool down

    http://www.movescount.com/moves/move258948950
    http://www.movescount.com/moves/move258948943

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    Πεδίον του Άρεως 21 km 01:48 08:16 pace

    http://www.movescount.com/moves/move258321165

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