Miles:
11319 total / 1106 in 2013
Goal:

Slacker Half Marathon in June. Boulder Ironman 70.3 in August. Big Cottonwood Downhill Marathon in September!

David swam: Hot day, cool swim.

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  • 1 miles
  • 00:50 time
  • 43:59 pace
  • 962 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good N Boulder Rec Center 2000 yd 00:50 43:59 pace

Hot day, cool swim.

11 months ago via Electric Miles

  • Rick C.
    Rick C.
    Rick C.

    Nice double today Dave. Solid 2K.

    11 months ago • Like

  • Jen B.
    Jen B.
    Jen B.

    Smart man! ;)

    11 months ago • Like

  • Andy F.P
    Andy F.
    Andy F.

    Nice swim!

    11 months ago • Like

  • Aaron E.
    Aaron E.
    Aaron E.

    Perfect swim big D!! Yep the hot is here my friend.. Just think how much better we will be this fall when the cool weather returns!!!!

    11 months ago • Like

  • Chris M.
    Chris M. You're an Inspiration
    Chris M. You're an Inspiration:

    Great job Dave...any runner who puts in pool time like that deserves a gold star!

    11 months ago