Miles:
28239 total / 3559 in 2016
Goal:

Stay healthy and all around fitness. Bike, run, swim, lift and yoga. Events are Little Red, Wildflower, Bear Lake Brawl OlympicTriathlon, Amsterdam Half

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Outdoor Ride 44 mi

    Redwood/ Camp Williams/ Saratoga Hills

  2. FIT
    good Legs

    Right after the run

  3. VELO
  4. swim
    good Open Water Swim at Jordanelle 800 m

    800 meters is a guess. We spend a little time playing in the water before starting to swim and it went very well

  5. swim
    good Swim 1800 m

    Early afternoon........continued freestyle mile plus breast stroke cool down

  6. VELO
    good Outdoor Ride 30.5 mi

    With Kira

  7. FIT