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- 1256 total / 605 in 2013
To build up my mileage slowly enough not to aggravate my shin splints. I did my first HM last year and hope to be ready for another in early 2014.
Erica Simpson ran: Not feeling that grea...
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- 3 miles
- 00:29 time
- 09:06 pace
- 304 calories
Not feeling that great today. I was supposed to meet up with the run club but I thought it would be better to go solo in case I'm coming down with something. Pace was good though for this tempo run.