Miles:
1483 total / 0 in 2014
Goal:

2013 is the year of speed improvements. Going for a faster marathon, half marathon and 5K. Also trying to win a trip to climb Kilimanjaro.

Sarah Warner ran: #RWRunstreak day 9. N...

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  • 1 miles
  • 00:10 time
  • 10:01 pace
  • 129 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 1 mi 00:10:02 10:01 pace

#RWRunstreak day 9. National Running Day wasn't as celebratory as I planned. Work dinner took a good bit longer than anticipated, but the streak is still alive.