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Sarah Warner did a crossfit workout: Rocked the lunch work...
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- 0 miles
- 00:24 time
- 0:00 pace
- 0 calories
Rocked the lunch workout solo! I'm sure people would have been impressed if there were anyone there. 3 rounds of the following:
-push ups max (12)
-standing long jump 10
-dumbbell swings 20 @ 20lb
-2 min jump rope (getting better, but not to second grade school girl level yet)