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Elana logged 76 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    good Weights

    Did my best to tire myself out

  2. FIT
  3. RUN
    good Cunningham Park 2.25 mi 00:22 09:46 pace

    Felt great. Hope I have time for more today.

  4. RUN
    great Prospect Park 3.5 mi 00:35 10:00 pace

    Great run- warming up really helps.

  5. RUN
    good Prospect Park 2.5 mi 00:25 10:00 pace

    Hilly 2.5 miles for a quick but great workout.

  6. RUN
  7. better get out and run before it gets too hot!

  8. Starting back up after my injury- excited but trying to take it slow!

  9. Rehabing my achilles, but it's going to be tough not to run in the nice weather coming up!

  10. FIT
    good Cross Training and Strength T... 01:30

    Great workout- 15 minutes on the bike, but got bored. Switched to 35 minutes on the elliptical. Then stretched my calves. Followed by a strength/core training circuit. I think my achilles is fe... read more

  11. FIT
    good Spinning and boot camp

    Great workout- My achilles is hurting so I'm taking a week off from running

  12. RUN
    good 6.5 mi 01:05 10:00 pace

    ate too close before workout