Elaine Dunn ran: New Garmin 110, it wo...

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  • 15 miles
  • 02:24 time
  • 09:19 pace
  • 1808 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good my house to Liberty Lake via Saltese, back via Barker/Saltese 15.43 mi 02:24 09:19 pace

New Garmin 110, it works, unlike the other two 305s I had. First 10 in 1:28, gorgeous, perfect weather. I hit 14 at 2:06, the rest was walking or jogging. Training plan called for 12 at 09:40 so I'm on track to keep up even given my age and tendency toward lack of improvement and injuries. I am so happy to be outside! My hips have the usual stiffness and soreness--it must be arthritis. I intend to train easy from here on out, increase miles and speed as gradually as possible for StG Oct 1. Do you know any shorter races I can run between now and then?

  • Rob H.
    Rob H.

    Nice run Elaine!!

    over 6 years ago Like

  • Eileen D
    Eileen D

    Wowzers, nice mileage and pace!

    over 6 years ago Like

  • Tammy H.
    Tammy H.

    awesome miles Elaine! Boy, your back with a vengeance!! Hope your feeling well!

    over 6 years ago Like

  • Sheri B.
    Sheri B.

    I love my 110...fun to check out your run after wards on Google Earth. Great run

    over 6 years ago Like

  • Michael M.
    Michael M. Congrats
    Congrats:

    Really nice job Elaine good running, glad the
    Garmin worked

    over 6 years ago