Duncan Palmer ran: Walk and run... this ...

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  • 3 miles
  • 00:29 time
  • 09:52 pace
  • 26 calories
  •  
  •  
  • 80 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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blah Mullered in Mickfield 2.89 mi 00:29 09:52 pace

Walk and run... this time with hills. Toughest I've tried yet.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
26