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Barefoot Runners
Running "barefoot". I don't actually run barefoot, But I wear Vibram five fingers. I've been running on and off for about 6 years. The last few years, It's been more off because of nagging knee and foot issues. So far "barefooting" has cured those!
Honolulu Marathon 2010, any races I can squeeze in before then.
Nice i been tryin different things to change it up, FARTLEKS are painful!!! K... read more
Nice run in the heat ... I'm not looking forward to running the hot and humid... read more
Good work! on a workout
Outstanding effort on that vampire run! on a workout
