Miles:
4723 total / 423 in 2013
Goal:

To run marathons mostly pain-free!

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El logged 4723 miles.

Last workout 13 days ago. Help get them back on track!

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Entries

  1. RUN
    good Burke Lake 5.5 mi

    National Running Day seemed like a good day to try out my Achilles. I had fun. Can't lie and say I was pain-free, but the time off helped some, didn't kill my cardiovascular endurance and... read more

  2. RUN
    good Burke Centre 10 mi

    run/walk

  3. RUN
    great 5 mi

    YAY!! Feel totally well again!!