National Running Day seemed like a good day to try out my Achilles. I had fun. Can't lie and say I was pain-free, but the time off helped some, didn't kill my cardiovascular endurance and... read more
- Miles:
- 4723 total / 423 in 2013
- Goal:
To run marathons mostly pain-free!
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El logged 4723 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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RUN
good Burke Lake 5.5 mi
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RUN
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walk
good 5 mi
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RUN
great 5 mi
YAY!! Feel totally well again!!
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walk
5 mi
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RUN
5 mi
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walk
5 mi
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walk
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walk
4.5 mi
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RUN
5 mi
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walk
5 mi
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walk
4.5 mi
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RUN
5.5 mi
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RUN
3 mi
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walk
5 mi
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walk
6 mi
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walk
5 mi
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walk
4 mi
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RUN
3.5 mi
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walk
4 mi


El
Good to see you back running!
13 days ago • Like • 1 person
Thank you so much Jen!!
13 days ago • Like