Erica G. ran: on 02/03/09

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  • 4 miles
  • 01:00 time
  • 15:47 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great C25K W4 D1 3.8 mi 01:00 15:47 pace

over 3 years ago

Calories
779
  • Erica G.
    Erica G.
    Erica G.

    Completed Week 4 Day 1 of the C25K program. It was tough for me, but I got through it. I walked for an additional 35 minutes after the program to get some extra cardio in.

    over 3 years ago • Like