- Site:
- http://operationmotivation.forumotion.com
- Miles:
- 17 total / 0 in 2012
Erica G. ran: I was happy to get ba...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:35 time
- 17:30 pace
- 454 calories
- details
great
C25K W3 D1
2
mi
00:35
17:30 pace
I was happy to get back to the gym tonight. I did week 3 day 1 of the C25K program, as well as some extra intervals at the end. It was tough, but it felt good.

