Miles:
1084 total / 0 in 2019
Goal:

Finish the Marine Corps Marathon under 4h30

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Fanette logged 1084 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Marine Corps Marathon 26.2 mi 05:24 12:22 pace

    First half went AWESOME! Legs were great, miles were just flying by, then, mile 12 happened. For some reason, my legs started to really tighten and the rest of the marathon was just a struggle to k... read more

    • Joe H.
      Joe H. Congrats
      Congrats:

      wow you earned that medal the hard way. a tribute to your mental toughness. how was your HR/pace for the first half?

      about 5 years ago

  2. RUN
    good W&OD Trail 18 mi 03:03 10:09 pace

    Last long training run. Felt good. Ready to get into the tapper phase though... ;-)

  3. RUN
    good Woodway 5 mi 00:47 09:27 pace

    Tempo run - 3 miles at 9:05.

  4. RUN
    good W & OD Trail 16 mi 02:42 10:07 pace

    First half was a bliss, second was haaaaard. Two days later, I still feel the pain. Ouch. Looking forward to running 18 next week !!!

    • Joe H.
      Joe H.

      awesome job! how was your nutrition/hydration or was it a pacing issue for the 2nd half

      over 5 years ago Like

  5. RUN
    good Woodway 3 mi 00:30 09:56 pace

    Easy recovery run.

  6. RUN
    blah W&OD Trail 14 mi 02:24 10:15 pace

    First half was great. Second half was hell. Legs were really heavy and painful from mile 8.5. I think the 20 miles bike ride yesterday might not have been a very good idea the day before a long run... read more

    • Joe H.
      Joe H. Nice Job
      Nice Job:

      way to tough it out! next one will be better

      over 5 years ago

  7. RUN
    good Treadmill 4 mi 00:37 09:20 pace

    Speed workout. 2 x 1 miles at 8:34 min / mile. Felt good, just challenging enough.

  8. RUN
    great Trinity Lake 3.01 mi 00:29 09:37 pace

    Great morning run! Woke up at 5:15am, fresh and wide awake and went for a brisk morning run ! I had to take my torch as it was still dark, but then I got to see the sunrise... Best way to start the... read more

  9. RUN
    good W&OD Trail 12 mi 01:59 09:54 pace

    Good run, especially the first half, I felt like I could go on forever. Second half was alright, apart from the last 2 miles, fighting with a stitch. Overall pretty nice.

    • Joe H.
      Joe H. Great Performance
      Great Performance:

      way to stay tough!

      over 5 years ago

  10. RUN
    good Woodway 5 mi 00:48 09:33 pace

    Tempo run, warm-up then 3 miles @ 9:16. Felt pretty tough, but I finished and my legs were fine.

  11. RUN
    good Trinity Lake 3 mi 00:30 10:00 pace

    My legs were still feeling a bit stiff, but they were not painful anymore, just felt discomfort. Better.

  12. RUN
    alright Trinity Lake 3 mi 00:29 09:49 pace

    Felt better but legs were still quite stiff. Tried to keep the run slow and easy.

  13. RUN
    blah Burke Lake Park 3 mi 00:32 10:38 pace

    I don't think I was ready to run 4 days in a row, especially because I really pushed it over the last 3 days. Today I felt really blah, and my legs were so stiff I was hurting. Since it was su... read more