Miles:
5274 total / 405 in 2018
Goal:

To train hard everyday so that i can won the marathon in general and be able to raise up the disadvantages athletes in my home reserve of Mt Elgon.

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Edwin Kibet logged 5274 miles.

Last workout 22 days ago. Help get them back on track!

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Entries

  1. RUN
    good Wednesday workout 18k 18 km 01:15 06:44 pace

    Teamwork normal morning run in flat course and finish with a small progression at the end

    • Dennis S.
      Dennis S.

      Well done Edwin, great to see you posting on DM once again!

      16 days ago Like

    • Pierre M.
      Pierre M.

      Actually, they had floods a couple weeks ago and I'm a bit worried because I read 41 people were killed when a dam broke in his area.

      10 days ago Like

  2. RUN
    alright tuesday workout 17km 17 km 01:10 06:39 pace

    teamwork morning moderate pace workout , rout was terrain and muddy and finish well

  3. RUN
    good Monday workout 15km 15 km 00:51 05:25 pace

    Teamwork morning high speed in flat course, happy holiday high speed and went well.

  4. RUN
    tired Saturday workout 35km 35 km 02:12 06:04 pace

    Teamwork morning run in terrain course , rout was Saboti Bap-ton road weather was chilly and misty and finish well.

  5. RUN
    Thursday workout 16km 16 km 00:58 05:47 pace

    Teamwork morning high speed in flat course , weather was chilly and misty and finish well.

  6. RUN
    great Wednesday workout 15km 15 km 00:55 05:56 pace

    teamwork morning high speed in flat course and finish well.

  7. RUN
    good Tuesday workout 17km 17 km 01:11 06:44 pace

    Teamwork normal morning run in terrain course and finish well.

  8. RUN
    good Monday workout 20km 20 km 01:18 06:17 pace

    Teamwork normal morning run in rural course time finish 1hr10 and finish well.

  9. RUN
    good Monday workout 17 km 17 km 01:15 07:07 pace

    Teamwork morning run in terrain course, weather was chilly and finish will a small progression at the end. And finish well

  10. RUN
    good Friday evening workout 15km 15 km 01:10 07:33 pace

    Team Morning run course was muddy and chilly morning and finish well.

  11. RUN
    good Saturday workout 35km 35 km 02:11 06:01 pace

    Teamwork morning long run in flat course time and went well.

  12. RUN
    Thursday workout 16 km 16 km 00:57 05:44 pace

    Teamwork morning run in flat course,rout was endebass cholim road and went well.

  13. RUN
    great Wednesday workout 19km 19 km 01:22 06:55 pace

    Teamwork morning moderate pace, course was terrain and finish well

  14. RUN
    good Tuesday workout 15 km 15 km 00:54 05:48 pace

    Teamwork normal morning run and finish well finish .

  15. RUN
    good Monday workout 20km 20 km 01:23 06:41 pace

    Teamwork morning moderate pace workout time finish 1hr 23 mins and went well

  16. RUN
    great Thursday workout 17 km 17 km 01:08 06:25 pace

    Teamwork morning run with high pace course was terrain and went well.

  17. RUN
    Wednesday workout 20km 20 km 01:25 06:49 pace

    Teamwork morning run with moderate pace time and finish well

  18. RUN
    good Tuesday workout 14km 14 km 00:50 05:46 pace

    Team work morning fat-leak of 1-1 rout endebass cholim road and finish well

  19. RUN
    great Monday workout 16km 16 km 01:08 06:49 pace

    Team work normal morning run in flat course and finish well.

  20. RUN
    good Wednesday workout. 20km 20 km 01:24 06:45 pace

    Teamwork distance morning run in flat course and finish well.