Miles:
2511 total / 0 in 2014
Goal:

To qualify for the Boston Marathon and run a sub 2:50:00 marathon. I would also like to do an Ironman someday and some triathlons for 2012.

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Edward logged 2511 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good Queen Creek, Az 10.03 mi 01:22 08:09 pace

    Easy pace run by my friend's place. It was a nice morning out, and it was my first double digit run since San Francisco Marathon. I kicked up the pace on the last mile and progressing to 5k ... read more

  2. Been away for a while but slowly getting back into it. I have not been posting my running or biking as of late. I had an injury (bad case of ITBS) come on about May/ June time, and it pretty much... read more

  3. RUN
    good Queen Creek, Az 3.36 mi 00:26 07:45 pace

    Easy pace run with some strides and surge sets within... letting my legs go and enjoying the run. It has been lovely in the morning.

  4. RUN
    good Scottsdale, Az 3.15 mi 00:18 05:36 pace

    Speedwork at the track with 1.5 mile warm up and .5 mile cool down not tracked.
    10 sets of 500m at a bit faster than 5k pace. It was a fun workout and only my second speedwork since June. It is ... read more

  5. walk
    alright 4 mi

    Easing my sore leg a bit while trying to work out the pain and weakness. The ants were kicking my butt! Bloody things can bite!

  6. RUN
    alright Queen Creek, Arizona 8.01 mi 01:09 08:36 pace

    My 23 miler turned into a 8 mile run and 4 mile walk with a hobble. It was not the most optimal experience this late in my training schedule. I decided to call it a day and came back early. My k... read more

  7. VELO
    good Tempe, Arizona 12 mi

    A shorter but fun ride to work in the morning. I did not get a longer one unfortunately. A friend of mine was hit by a car on his bike on Thursday, so I am still wary about riding around people. ... read more

  8. RUN
    alright Easy pace run Queen Creek 2.09 mi 00:19 09:01 pace

    I didn't get all the miles that I wanted earlier, so I grabbed a few more. My knee felt really off and weak. It was strange and caused a bit of pain. I could not run as well, as I wanted. ... read more

  9. RUN
    alright Near marathon pace test Tempe... 6.64 mi 00:49 07:25 pace

    A lovely morning today, but even at 5am, it was a bit warm. My legs felt pretty gone this morning for some reason. I am wondering, if the lack of sleep is getting to me. It was a nice run, and i... read more

  10. VELO
    good 22 mi 01:31 14.5mph pace

    Bike ride to work and some errands... it was a nice morning, and I was able to hit some nice trails on the way. I am thinking about picking up my road bike soon then my tri bike. It is a daunting... read more

    • Tim M.
      Tim M.

      I have a cyclocross bike that is just hanging on a rack if you want to try it out. It has SPD (mountain bike) clip-in pedals on it, but you can take those off if you want. I think it is a 56, I'm 5'11". I keep saying I'll use it, but I haven't really touched it since I got my new road bike.

      about 2 years ago Like1 person

    • Edward
      Edward

      Thank you, Tim! How does it compare to a road bike? They only really have different tires correct? I am 5'11 as well.

      about 2 years ago Like

  11. VELO
    good 24 mi 01:50 13.1mph pace

    Early morning ride to work... head lamps work rather well, and I had some nice coyote companions on the trail.

    • Gina
      Gina

      big miles day for you today. are you training for something?

      about 2 years ago Like

    • Show 2 more comments...
    • Edward
      Edward

      I am training for the San Francisco Marathon, and I was helping a friend in Queen Creek. I went from there to work. Yeah, I know. I keep forgetting to bring my blasted Garmin, when I ride. I brought it this morning, but I forgot to turn it on with my mad dash to get out the door and on the road. I have a couple mountain bikes now, but I want to pick up a road bike soon. My main bike is a Scott Aspect.

      about 2 years ago Like

    • Edward
      Edward

      My inability to get out of the house lately is a problem, hence my constant dash. :( The ride was nice though.

      about 2 years ago Like

  12. RUN
    good Speedwork session Queen Creek 6.02 mi 00:43 07:05 pace

    I had the bone removed from mouth on Monday, so the nausea is going away. Yay! It still hurts and a bit swollen, but it is going down and feels better. It is nice not to feel nauseous all the ti... read more

  13. RUN
    good Pace test Queen Creek, Arizona 5.05 mi 00:38 07:34 pace

    A pace test with a easy warm up and cool down. It was a nice morning, but the nausea was causing some issues. It was nice to get out. I ran out of time, so I had to cut it short. I have been ha... read more

  14. walk
    alright 3 mi 00:45 15:00 pace

    Easy walk letting off some stress, since I was feeling a bit too nauseous to run. Don't even get me started on that one! It was nice and relaxing.

    • Gina
      Gina

      wow, amazing week of miles. really sucks about you not feeling well. don't be too hard on yourself - it is ugly out there!

      about 2 years ago Like1 person

  15. walk
    alright Queen Creek, Arizona 4 mi 00:57 14:15 pace

    My kind of walk of shame during my long run today. Okay so maybe not a walk of shame more so a walk of annoyance and displeasure with the situation. :)

  16. RUN
    alright Easy pace long run Queen Creek 17.13 mi 02:21 08:14 pace

    My 21 mile long run with 5 at race pace turned into a 17+ mile run and 4 mile walk. The nausea was killing me to be truthful. It caused quite a few stops with dry heaves on the run. I stuck it o... read more

  17. RUN
    alright 4.5 mi 00:35 07:46 pace

    An easy pace run through Queen Creek. I left my Garmin at my friend's house and just ran. It was nice to not have it. Okay, so I felt naked without it. It was different, and I just ran wit... read more

  18. RUN
    alright Easy pace run with strides Qu... 3.14 mi 00:25 07:57 pace

    The feeling of nausea has been getting worse. It affected me during the whole run. I noticed something hard like bone poking out my gums which hurts but the feeling of constant nausea is worse, s... read more

  19. VELO
    good 46 mi 03:10 14.5mph pace

    A nice bike ride from Queen Creek to my work in Phoenix. I kept my work clothing in my pack with my dress shoes. The head lamp worked out quite well, even on the dirt trails.

  20. RUN
    alright Easy pace queen creek 3.14 mi 00:26 08:08 pace

    I felt a little bit better on this run and added some short strides, but I ran out of time. I was feeling nauseous due to something tickling the side of my tongue. Yeah, I know it sounds weird. ... read more