Miles:
3836 total / 242 in 2018
Goal:

I think it will be cool to reach one time around the world so that's my next goal​.

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Allonah logged 3836 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. FIT
    good 10 mi 00:33 03:17 pace

    This was a nice workout. I haven't been spinning or cycling much, because l have been dealing with a lot of stress. In other words, when l needed exercise the most l didn't get it.

  2. VELO
    great 3 mi 00:13:00 13.8mph pace

    This was a nice ride I took with Rocky the Fat Tire Bike.

  3. FIT
    good Wednesday 15 mi 00:56 03:44 pace

    Okay. This was not that spectacular.

  4. FIT
    good Sweatin' & an oldie 16 mi 01:02 03:52 pace

    Dang! There were giant sweat rings on my t-shirt.

  5. FIT
    great 13 mi 00:48 03:41 pace

    I felt a little better after this workout. I don't know how to describe how I feel today. It's like stressed and out-of-sorts. I watched stand-up comedians during this workout whereas ... read more

  6. FIT
    good 4 mi 00:14:00 03:30 pace

    I am motivated and unmotivated at the same time. I want to exercise and l want to rest.

  7. FIT
    great 6 mi 00:22 03:44 pace

    Better than nothing.

  8. FIT
    good 16 mi 01:08 04:15 pace

    I had to stop for a restroom break and to charge my cell but now l am going to bed.

  9. FIT
    18 mi 01:10 03:53 pace

    This posted itself before I finished writing it. I was watching (and haven't finished watching) a documentary about Chronic Fatigue Syndrome. It's called UNREST. I thought it was a hor... read more

  10. FIT
    15 mi 00:55 03:39 pace

    This workout was fine but l am thirsty.

  11. FIT
    good Watching BLACK MIRROR, Season 4 18 mi 01:13 04:03 pace

    This went well and l promise myself it won't be all l do today. Now, back to the show.

  12. FIT
    good 17 mi 01:04 03:45 pace

    This went fine. I'm not sure why I decided to stop when I did.

  13. FIT
    great 23 mi 01:30 03:54 pace

    Okay, this is not my most spectacular workout ever but it is the best I've had so far this year.

  14. FIT
    good Better than nothing! 4 mi 00:16 04:00 pace

    My workout got interrupted and l could start another but l might see if l can sleep. I work the graveyard shift but l wasn't tired after a few hours of sleep.

  15. FIT
    good 2nd time this year! 14 mi 00:49 03:30 pace

    So, l went a little faster than during my first workout of the year.

  16. FIT
    great 11 mi 00:44 04:00 pace

    Trying to get back into cycling/spinning for the new year. Last year my total was 3,611 miles.

  17. FIT
    alright 11 mi 00:47 04:16 pace

    l ended up wanting to quit sooner than I'd planned due to a little discomfort.

  18. FIT
    good Got Unplugged! 10 mi 00:42 04:12 pace

    Well, everything was going pretty well but i wanted to make an adjustment to my spinner at 10 miles. It was then that i accidentally unplugged it. I have it on an incline for comfort and it seeme... read more