Miles:
3961 total / 367 in 2018
Goal:

I think it will be cool to reach one time around the world so that's my next goal​.

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Allonah logged 3961 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. FIT
    good 4 mi 00:18 04:30 pace

    Just got a little too sweaty for such a short ride.

  2. FIT
    great 13 mi 00:53 04:04 pace

    I only meant to go 11.1 miles but I was playing Fairway on my phone and went past that point. Lol.

  3. FIT
    good For Sherlock Holmes Virtual Race 11 mi 00:49 04:27 pace

    This went pretty well. I haven't used my stationary bike in a while. We are in the process of moving/selling our house and my spouse said l needed to move the inclined platform l had under t... read more

  4. FIT
    good Trying to Relax 7 mi 00:29 04:08 pace

    I think this will help relax me a bit.

    • Tj M.
      Tj M.

      It’s nice to see that I’m not the only one who finds relaxation in a good ride or as in this case spin. Wine coolers in the water bottle cage help if you’re into that sorta thing. 😉

      3 months ago Like1 person

    • Allonah R.
      Allonah R.

      I just saw your message even though you wrote it about a month ago!

      about 1 month ago Like1 person

    • Allonah R.
      Allonah R.

      I do occasionally enjoy a glass or water bottle of wine.

      about 1 month ago Like1 person

  5. FIT
    good 9 mi 00:40 04:26 pace

    I'm separating my workouts today.

  6. FIT
    good Second Workout Today 10 mi 00:40 04:00 pace

    I rounded my time up, so it's a little better than it looks.

  7. FIT
    great Second Workout Today 10 mi 00:35 03:30 pace

    This went well especially considering l had the tension on the stationary bike turned up.

  8. FIT
    great 9 mi 00:26 02:53 pace

    This was part of my at-home Fit Body Boot Camp Six Week Challenge workout.

  9. VELO
    good 20 LBS on My Back 6 mi 00:01:00 360.0mph pace

    There were times l thought about asking someone at a store if l could return for my stuff but l never gave up. At one point l thought I'd lost $80 worth of shoes because l didn't see the... read more

  10. FIT
    good 10 mi 00:33 03:17 pace

    This was a nice workout. I haven't been spinning or cycling much, because l have been dealing with a lot of stress. In other words, when l needed exercise the most l didn't get it.

  11. VELO
    great 3 mi 00:13:00 13.8mph pace

    This was a nice ride I took with Rocky the Fat Tire Bike.

  12. FIT
    good Wednesday 15 mi 00:56 03:44 pace

    Okay. This was not that spectacular.

  13. FIT
    good Sweatin' & an oldie 16 mi 01:02 03:52 pace

    Dang! There were giant sweat rings on my t-shirt.