Eddy
No Garmin today, just an old watch. 1hr easy(say 8miles, but definitely more) as it was my first official run in a couple of weeks. Soccer priority is over, and now running priority takes over. Let... read more
- Miles:
- 741 total / 0 in 2013
- Goal:
Sub 350 1500m
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Eddy logged 741 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
8 mi 01:00 07:30 pace
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RUN
alright 7 mi
5miles @609pace, then 2mile c/d. Later in the evening, I played soccer for two hours. Super sore now. d'oh!
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RUN
alright 8 mi 00:54 06:47 pace
Stated at 715pace, then eased into 645 pace or so for the last 7miles. Super, dooper hottness made the run very unenjoyable.
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RUN
6 mi 00:41 06:49 pace
Day 1 of new season. YAY!! I'm going to dedicate 7months towards Fall XC/road races. Goal: Build huge aerobic capacity. First 6 weeks will be for aerobic conditioning with an occasional long t... read more
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RUN
5 mi 00:35 06:55 pace
Legs were a little tired from yesterday and Monday, but this easy run should help with recovery. Light track workout on Thursday, and then perhaps my last race of the season this Saturday at Cal St... read more
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RUN
good bike path: west 8 mi 00:50 06:17 pace
Progression run today: 703,629,624,619,608,608,604,550. Good run for me today as everything was in control and relaxed...to a certain point.
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RUN
good track 5 mi
1.5mile w/u, 2x800 with 3min recovery, 6x200 w/ 200 walk/jog, mile cd.
times: 206, 213, 29,29,29,28,27,27. Pookie and I could have pushed the first 800 and likely would have run sub 203, but we bac... read more-
What O.o what's up with that 206 XD Lol That's cheating !!! u guys only did 2 :( i had 2 do 3 =D
about 2 years ago • Like
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Zach, you become what you surround yourself with!
about 2 years ago • Like
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lol im creeping on eddys page and i see this thread, yes you are, so i guess the question is would i rather run one mile fast or run disatnces that make other people shutter? haha but its true the 2 guys i run with the most are marathoners
almost 2 years ago • Like
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RUN
6 mi 00:42 07:01 pace
Recovery run in the morning.
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RUN
7 mi 00:48 06:54 pace
Recovery...
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RUN
4 mi
Easy shakeout this morning.
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RUN
7 mi 00:48 06:49 pace
After Wednesday's day off, the legs feel rejuvinated.
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RUN
8.25 mi
Legs felt like crap today. Wonder why...race Saturday, hard 8miler on Sunday, track workout yesterday...need to back it off for the next 2 days. We did 1.5mile w/u, 3miles medium effort (Pookie did... read more
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You're an Inspiration:
Impressive none the less
about 2 years ago
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RUN
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RUN
bike path 8 mi 00:50 06:11 pace
Hard 8mile effort in the afternoon before work. First mile was 649, then everything else was 611 or faster. Last 2miles in 1156.
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RUN
Pomona/Pitz Meet 6 mi
I got to the meet with 5min to get ready for the race. Warm-up included running to the clerk of the course to get my hip #, two strides and run to the start line. I mentally gave up with 400 to go ... read more
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RUN
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RUN
6 mi
easy 6 in the morinng...afternoon off.
Why didn't you progress any faster? Or just go further?
Anyways, a good run sir!
about 2 years ago • Like