Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:55 time
  • 700 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Hamilton Lakes 3 mi 00:28 09:12 pace

    73 degrees, 84 percent humidity.

  2. RUN
    good Hamilton Lakes 3 mi 00:28 09:13 pace

    69 degrees, 93 percent humidity.

  3. RUN
    good Moonlight Madness 5K 3.1 mi 00:30 09:34 pace

    Woof. 87 degrees, 57 percent humidity. Foothills Brewing Torch Pilsner -- Pilsners -- at the end. Left knee felt good though.

  4. RUN
    Hamilton Lakes 3.26 mi 00:31 09:31 pace

    77 degrees, 66 percent humidity.

  5. RUN
    good Hamilton Lakes 3.27 mi 00:32 09:46 pace

    75 degrees, 94 percent humidity.

  6. RUN
    good Hamilton Lakes 3.29 mi 00:30 09:13 pace

    70 degrees, 100 percent humidity.

  7. RUN
    good Hamilton Lakes 4.48 mi 00:49 10:55 pace

    With Brian, Rodney and Dennis. 75 degrees, 95 percent humidity.

  8. RUN
    good Cherry Grove Beach 3.15 mi 00:31 09:51 pace

    76 degrees, 94 percent humidity. Third straight day, no ill effects for foot or knee. Yet.

  9. RUN
    good Cherry Grove Beach 3.15 mi 00:31 09:47 pace

    78 degrees, 90 percent humidity.

  10. RUN
    good Cherry Grove Beach 3.1 mi 00:28 09:07 pace

    Couple of good stretches in there. 79 degrees, 82 percent humidity.

  11. RUN
    good Cherry Grove Beach 4 mi 00:44 11:07 pace

    Easy. Lethargic? 86 degrees, 80 percent humidity.

    • Melanie W.
      Melanie W.

      I was with you! It was miserable running this morning. I'm slowing my roll the rest of the time we are here.

      about 1 month ago Like

  12. RUN
    good Green Valley 3 mi 00:31 10:23 pace

    73 degrees, 96 percent humidity.

  13. RUN
    good Green Valley 2 mi 00:19 09:39 pace

    A little acceleration in the last half mile. 77 degrees, 82 percent humidity.

  14. RUN
    good Hamilton Lakes 1.65 mi 00:18 10:53 pace

    Starting over. Again.

  15. RUN
    good Friendly Shopping Center 2.62 mi 00:25 09:37 pace

    73 degrees + 94 percent humidity.

  16. RUN
    good 4.06 mi 00:41 10:06 pace

    72 degrees + 91 percent humidity.

  17. RUN
    good Green Valley 2.1 mi 00:21 09:57 pace

    Easy pace.

  18. RUN
    good Green Valley 2 mi 00:20 09:52 pace

    Easy pace.

  19. RUN
    good Green Valley 2.02 mi 00:20 09:46 pace

    First run since June 25. Took two weeks to allow foot and knee discomfort to go away. Starting over -- again.