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Eddie logged 5807 miles.

Last workout 8 days ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Greensboro 4 mi 00:39 09:39 pace

    49 degrees

  2. RUN
    good Hobbs Road and Price Park 9 mi 01:33 10:18 pace

    32 degrees at the start.

  3. RUN
    good Greensboro 5 mi 00:47 09:29 pace

    38 degrees.

  4. RUN
    good Greensboro 3.18 mi 00:29 09:01 pace

    36 degrees.

  5. RUN
    good Greensboro 8 mi 01:14 09:16 pace

    Longest run in three weeks. 39 degrees at the start.

  6. RUN
    good Greensboro 4.62 mi 00:44 09:35 pace

    New Mizuno Wave Inspire 13s feom Fleet Feet Sports and John Dewey feeling really good.

  7. RUN
    good Greensboro 3.4 mi 00:36 10:26 pace

    First run since Oct. 15.

  8. RUN
    tired Dave's Jabronis long run 13.41 mi 02:17 10:14 pace

    With Dave's Jabronis. Quit on a longer run, meaning I've quit on last-ditch hopes to run a marathon in 2016.

  9. RUN
    good Hamilton Lakes 6 mi 00:56 09:16 pace

    First half-plus with Joe Hall. 49 degrees, 93 percent humidity.

  10. RUN
    good Fairmont Street hill repeats 4.06 mi 00:39 09:30 pace

    Fairmont Street quarter-mile hill repeats, 50 feet gain (2:04, 2:06, 1:59, 1:54). Gotta start somewhere. 47 degrees, 90 percent humidity.

  11. RUN
    good Bur-Mil Park 15 mi 02:30 10:00 pace

    Home to back of Bur-Mil Park and back. Longest run of 2016. 53 degrees at the start. Time is a conservative estimate.

  12. RUN
    good Short tempo 4 mi 00:35 08:38 pace

    Middle 2 miles (gain then downhill) in 8:00, 7:35. 60 degrees, 93 percent humidity.

  13. RUN
    good Greensboro 5 mi 00:46 09:15 pace

    61 degrees, 97 percent humidity.

  14. RUN
    good Hamilton Lakes 6 mi 00:55 09:07 pace

    62 degrees, 90 percent humidity.

  15. RUN
    alright New Garden-Friendly 10 mi 01:39 09:51 pace

    70 degrees, 97 percent humidity.

  16. RUN
    good Hamilton Lakes 6.12 mi 00:58 09:32 pace

    67 degrees, 100 percent humidity.

  17. RUN
    good Atlantic & Yadkin Greenway 12 mi 02:09 10:45 pace

    66 degrees, 96 percent humidity at the start; 74 degrees and 76 percent at the end. Nasty.

    • Bob M.
      Bob M.

      Great seeing you, Eddie! I felt good at the start, but it did get hot and muggy towards the end.

      2 months ago Like

    • Margie B.
      Margie B.

      Yuck! Way to run through it Eddie.

      2 months ago Like

  18. RUN
    good Hamilton Lakes 6 mi 00:55 09:12 pace

    68 degrees, 100 percent humidity, overcast and a nice breeze.

  19. RUN
    good Greensboro 12 mi 02:06 10:29 pace

    67 degrees, 100 percent humidity. With Briana and Will.

  20. RUN
    good Hamilton Lakes 6 mi 00:59 09:54 pace

    75 degrees, 84 percent humidity. Knee wasn't a problem today.