Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Lesa logged 807 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 7 mi

    Plus Insanity & Level 3 of Jillian's Shred

  2. RUN
    great 9.15 mi

    Plus 30 Day Shred, Level 2

  3. RUN
    3.15 mi

    Better late than never; added 30 Day Shred Level 2 as well!

  4. RUN
    great 5 mi 00:48 09:35 pace

    Cool morning with a beautiful breeze! Shockingly my first mile was 9:01, which was a record for me! Had 2 other miles at 9:34 and 9:38....yay!! Trying to get faster....I'll get there!

  5. RUN
    good 3.25 mi 00:32 09:50 pace

    Felt great until the rain started....why didn't I wear appropriate gear? :(

    • Lesa S.
      Lesa S.

      Added last day of 30 Day Shred Level 1 - on to Level 2 for the next 10 days!

      about 2 years ago Like

  6. RUN
    good 5.03 mi 00:51 10:06 pace

    Feels good to have completed 5 miles early this morning. I wish I could make this a habit but my body doesn't seem to wake up until later in the day.

  7. FIT
    good 00:25

    Jillian's 30 Day Shred (1/8) - run a little later.

  8. FIT
    good Jillian's 30 Day Shred - Leve... 00:25

    Today is really a rest day. Ah.