Miles:
1830 total / 0 in 2014
Goal:

Marine Corps Marathon in under 4 hours

Edgar Zoz ran: Holy smokes it was ho...

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  • 6 miles
  • 00:56 time
  • 08:40 pace
  • 714 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.4 mi 00:56 08:40 pace

Holy smokes it was hot and humid, even at 9:30 a.m. Got in some fast miles and a good run in advance of the long weekend.