Miles:
1830 total / 516 in 2013
Goal:

Marine Corps Marathon in under 4 hours

Edgar Zoz ran: Holy smokes it was ho...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:56 time
  • 08:40 pace
  • 714 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.4 mi 00:56 08:40 pace

Holy smokes it was hot and humid, even at 9:30 a.m. Got in some fast miles and a good run in advance of the long weekend.

12 months ago