Site:
http://athlinks.com/racer/110839481
Miles:
8114 total / 684 in 2014
Goal:

to run Boston to the best of my ability....to finish three 100 milers ( Black Hills, Javelina and Superior)...to improve my downhill skills

Ed Thomas ran: Nice that all the fal...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 01:50 time
  • 08:21 pace
  • 1416 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good bike trails 13.16 mi 01:50 08:21 pace

Nice that all the fallen trees and tree limbs from last weeks ice storm have been moved off the trails. Nice easy run today. Feelin really good! Ice Age 50 miler in Wisconsin three weeks from today!!!!