Site:
http://athlinks.com/racer/110839481
Miles:
5721 total / 979 in 2013
Goal:

Didn't quite "kick" Boston's ass last year so I'll try to do it again this April! My biggest goals are to stay healthy and finish my first 100 miler.

Ed Thomas ran: just a short one toda...

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  • 3 miles
  • 00:23 time
  • 07:31 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great bike trails 3.11 mi 00:23 07:31 pace

just a short one today...97F..whew...a bit warm but no worries...this run felt great!...

9 months ago