Ed Sargent ran: A slow run to blow th...

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  • 7 miles
  • 01:00 time
  • 08:34 pace
  • 779 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright North London 7 mi 01:00 08:34 pace

A slow run to blow the cobwebs away after 12 days without running (sore back and then a cold being the reasons)

  • Rob H.
    Rob H.

    Puts you in second place on the training log for April...D boy and Albo yet to register a session for this month

    almost 6 years ago Like