Ed Sargent ran: Went well. Bit of cra...

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  • 11 miles
  • 0:00 time
  • 0:00 pace
  • 1176 calories
  •  
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  • 274 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 10.65 mi

Went well. Bit of cramp in the calves in the last mile. Probably not hydrated enough.