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Ed logged 0 miles.

Last workout about 8 years ago. Help get them back on track!

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Entries

  1. FIT
    great 5 x 20 - 35lb KB swings, air ... 00:30

    Worked out while watching the Liberty Bowl so it wasn't as intense as it could have been. Had to see that 1-hand catch again!

  2. FIT
    good East Cobb Park

    Trail run at the park, then back home for 20 situps, pushups, and squats