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Ebony logged 19 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good BGR 2.3 mi 00:32 13:54 pace

    COLD!

    • Kimberly S.
      Kimberly S.

      Great job!!!! MOTIVATION!!!

      5 months ago Like

    • Raquel W.
      Raquel W. Nice Job
      Nice Job:

      Way to get it in! Good pace, too. The cold always makes me move that much faster! How do you like Tracks2Miles?

      5 months ago

    • Ebony M.
      Ebony M.

      Hey Raquel! Thank you, and sorry I'm just getting back to you. I usually use Cardio Trainer the most when I run, but this app is great to use for socializing with other runners, so I need to check in more often. How's your training going?

      3 months ago Like

  2. VELO
    good With Jarvis?? Please believe me! 01:00

    So good I had to go home and start my morning again! (Got back in bed lol)

  3. VELO
    great LA Fitness-Conyers 01:05

    Got it in!! That class is off tha chain!! We worked in wet t-shirts!

  4. RUN
    great BGR CHRISTMAS EVE TAKEOVER 4.3 mi 01:30 20:55 pace

    I had a blast with my BGR sorors!

  5. RUN
    good BGR TRAINING 2 mi 00:40 20:00 pace

    I feel great; it was exhilarating.

  6. VELO
    great WITH JARVIS!! 5 mi 01:30 3.3mph pace

    TIRING, BUT AMAZING!

  7. RUN
    great BGR 1 2.3 mi 00:45 19:33 pace

    AWESOME!!

  8. RUN
    great Saturday Fever 0.5 km 00:15:00

    Awesome!

  9. FIT
    great Personal Trainer 01:00

    I DEFINITELY need to work on my core strength, but me, Joy, and Riri worked it on out with my boy Bradley the BEAST!

  10. VELO
    good Bicycling-Warm Up 1 mi 00:15:00 4.0mph pace

    Did it with my girl Riri! We had fun!

  11. FIT
    tired Personal Trainer 01:00

    Testing...Endurance needed.

    • Ebony M.
      Ebony M.

      My boy Bradley is a beast!! I'm tired, but I'm loving it!!

      6 months ago Like

  12. RUN
    good December 12 1.46 mi 00:23 15:35 pace

    Went pretty well. Trying this C25K.

    • Ebony M.
      Ebony M.

      I love the plan! I am going to be doing marathons in no time!!

      6 months ago Like

    • Raquel W.
      Raquel W. Great Performance
      Great Performance:

      I've never had the opportunity to do this but have heard great things about this program. Congrats!

      5 months ago

    • Ebony M.
      Ebony M.

      Thank you Raquel!! You rock! I want to be able to run like you one day!
      #onemileatatime!!

      5 months ago Like1 person