- Site:
- http://www.eatwatchrun.com
- Miles:
- 973 total / 317 in 2013
- Goal:
Sub-2 hour half marathon (current PR 2:02:41)
Paula did a crossfit workout: 2 rounds: 35 squats, ...
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good
Crossfit
01:00
2 rounds: 35 squats, knees to elbows, squats, sit-ups, squats, lunges (each leg). Then a bonus round of 35 squats, mountain climbers, squats, flutter kicks, squats, lunges. That last round got me. :-)


Way to go, chica!
7 months ago