Paula ran: 6 rounds: 1/4 mile ru...

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  • 2 miles
  • 00:13 time
  • 08:50 pace
  • 168 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Crossfit 1.5 mi 00:13:15 08:50 pace

6 rounds: 1/4 mile run, 25 sit-ups, 50 weighted good mornings

8 months ago