Paula ran: 1 @ 10:00, 1.27 alter...

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  • 2 miles
  • 00:21 time
  • 09:15 pace
  • 272 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill HIIT 2.27 mi 00:21 09:15 pace

1 @ 10:00, 1.27 alternating every 30 seconds at 10:00 and 7:24. Same workout, different day.

8 months ago