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- 471 total / 140 in 2013
Rachel ran: Felt pretty good, def...
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- 4 miles
- 00:43 time
- 09:53 pace
- 549 calories
alright Long intervals! 4.36 mi 00:43 09:53 pace
Felt pretty good, definitely low energy, though - probably needed more fuel. But overall not a bad run.