Rachel ran: Felt pretty good, def...

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  • 4 miles
  • 00:43 time
  • 09:53 pace
  • 549 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Long intervals! 4.36 mi 00:43 09:53 pace

Felt pretty good, definitely low energy, though - probably needed more fuel. But overall not a bad run.

10 months ago via Garmin