Rachel ran: Almost didnt go on th...

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  • 4 miles
  • 00:38 time
  • 09:33 pace
  • 502 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Longer Intervals 3.97 mi 00:38 09:33 pace

Almost didnt go on this run, but forced myself out the door. Wasn't my best or fastest, but still energized me for the day.
Thank goodness for Tina 's #bestbodybootcamp, otherwise there's no way I would have gone out this morning.