Rachel ran: the cardio interval p...

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  • 2 miles
  • 00:21 time
  • 09:32 pace
  • 299 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 20 min HIIT 2.22 mi 00:21 09:32 pace

the cardio interval part of my #bestbodybootcamp workout from Tina - 1 min on, 1 min off. I was dead by the end. (the good kind of dead)

10 months ago via Garmin