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- 471 total / 140 in 2013
Rachel ran: the cardio interval p...
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- 2 miles
- 00:21 time
- 09:32 pace
- 299 calories
the cardio interval part of my #bestbodybootcamp workout from Tina - 1 min on, 1 min off. I was dead by the end. (the good kind of dead)