You've got to login or join dailymile to do that
- 970 total / 209 in 2015
Rachel did a core fitness workout: did 3/5 rounds of ZWO...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:20 time
- 0:00 pace
- 0 calories
good a few rounds of ZWOW 19 00:20
did 3/5 rounds of ZWOW 19, for a little core work before my run.