Rachel ran: Best run I've had to ...

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  • 4 miles
  • 00:37 time
  • 09:37 pace
  • 492 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great favorite 4mi out and back 3.81 mi 00:37 09:37 pace

Best run I've had to date! I maintained a sub 9:50 pace pretty much the whole way (maybe not uphill) and did not lose energy, get any leg fatigue, or get lazy with my form. I actually felt comfortable at this pace! I did in fact finish the whole 4 miles, but my Garmin died, so it didn't record beyond 3.8, and I'm too lazy to change it.
I love progress.