Miles:
808 total / 211 in 2013
Goal:

Tough Mudder, Atlanta, Georgia 10 K Race in Cleveland, Ohio in June

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  • 4 miles
  • 00:35 time
  • 441 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Neighborhood run 3.5 mi 00:35 09:56 pace

    Humid. Only word for it. One quick trip up "Mr. Hill" and around the area. Everyone have a good week and be careful. It is going to be hot today. Yep, summer is here!

  2. RUN
    alright Ugh! 3.69 mi 00:37 10:01 pace

    Let's talk about humid. Felt ok most of the way. Everyone enjoy Thursday!

  3. RUN
    great Pancake Run 3.14 mi 00:27 08:40 pace

    Great! 3rd in Age Group. Then breakfast with my squeeze. How can it get any better than this??

  4. RUN
    good H.S. Soccer Playoff Game 2.78 mi 01:20 28:46 pace

    Varsity Girls soccer playoff game. Felt good. We nailed this game!

  5. RUN
    good The hood 4.02 mi 00:39 09:36 pace

    Very humid. The camelback works good for days like today. If anyone knows how to connect my Garmin 310XT to Daily Mile, please help me out. I tried sync, but the system says it cannot find any c... read more

    • Hilary
      Hilary

      I am learning as I go, too. I just made a Garmin Connect account yesterday, to go with my new 610. But in Daily Mile, up on top of the page you see the "add workout", "note,"... "sync" options? Try "sync," which shows for me an "add account" button next to the Garmin logo. (Great run!)

      26 days ago Like1 person

  6. RUN
    good Wander Lust 4.24 mi 00:41 09:43 pace

    Felt good. Humid!

  7. RUN
    good Running in the Hood 3.44 mi 00:33 09:33 pace

    Felt good. another test run on the Garmin 310XT.

  8. FIT
    good At Work 02:30

    This should be counted as a workout: 172 pieces of freight, various sizes and weights. Loaded on the truck with a pallet jack, then unloaded at seven stores. Rolled into the stores and stacked, ... read more

  9. RUN
    good Middle School Soccer 1.44 mi 01:08

    Plenty of sprints. Kids are getting faster, or else I have to face the truth about getting older....

  10. RUN
    Alabama Shakespeare Park 3.29 mi 00:33 09:58 pace

    Great solo run this morning. Initial run with a brand-new 310XT. A lot of information to process. Everyone enjoy this great day!

  11. RUN
    good Youth Soccer 3.5 mi 01:10 20:00 pace

    Youth soccer at the new stadium. Felt good, and "getting better all the time." Still tough to keep up with the kids when they are in a full sprint. Ah, youth!

  12. RUN
    good Youth Soccer 7.5 mi 02:40 21:19 pace

    A lot of sprints here. Two varsity games (girls and boys)
    Trinity HS - 2, Randolph HS (Huntsville) - 3 (Girls)
    Trinity HS - 0, Randolph HS - 0
    Both well fought. Shoulda been there. Great games b... read more

  13. RUN
    good Youth Soccer 3.2 mi 01:10 21:52 pace

    JV Boys game. Plenty of back and forth. The good news with refereeing games is that you work joints and muscles differently than just running. It helps in the long run.

  14. RUN
    good Around the Hood 3.68 mi 00:35 09:32 pace

    Humid run this AM. Felt good to get out after a few days of inactivity. Pushed the limits a few times to test out the legs. Everyone be safe. Drink plenty of fluids; it is going to be upper 70&... read more

  15. RUN
    good Soccer Tournament 14 mi 05:50 25:00 pace

    Youth Soccer tournament. Seven games, some as AR and some as Center Referee. Good skills for some of these young folks. Then we got chased away by the lightening and the thunder. Makeup games o... read more

  16. RUN
    good A Hood Tour 6.1 mi 01:12 11:52 pace

    A nice tour with Lauren Dodd Hall. She kept my mind from dwelling on the distance. Felt good to be out in the cool weather. Hope the allergies don't kick in. Everyone be safe on this "... read more

  17. RUN
    good The Hood 2.93 mi 00:30 10:18 pace

    Easy miles to start the week. Everyone be safe today!

  18. RUN
    good Prattville Stanley-Jensen Sta... 5.5 mi 02:00 21:49 pace

    Varsity girls and varsity boys soccer games. Plenty of sprints and jogs. Plenty of excitement on the field, too! Prattville Girls 5, Trinity Girls 0. Prattville Boys 0, Trinity Boys 0. Shouda ... read more

  19. RUN
    great 5K 3.1 mi 00:28 08:55 pace

    2nd Annual Girl Scout Cookie 5K in Panama City, Florida. First in my age group. Went past the first mile at 9:07 and commented that it was wayyyyy too fast. Then, finished with a couple of 8:50 ... read more