Miles:
3687 total / 466 in 2018
Goal:

Woodland Wallahatchee 10K; Chickamauga Half-Marathon

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Dave logged 3687 miles.

Last workout 21 days ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good 4.01 mi 00:44 10:56 pace

    JPITM. Love one another.

  2. walk
    good 2 mi 00:45 22:30 pace

    Warm up and cool down for the week.

  3. RUN
    good 4 mi 00:43 10:44 pace

    Not a lot of get up and go in this run...

  4. RUN
    good Youth Soccer 3.6 mi 02:17

    Two Youth Soccer matches. A lot of sprints.

  5. walk
    good 2 mi 00:45 22:30 pace

    Warm up and cool down for the week.

  6. RUN
    alright The Hood 4 mi 00:44 11:01 pace

    Too hot and humid. Love one another.

  7. RUN
    good 5 mi 00:52 10:26 pace

    A little rain helped this one. Of course, the thunder cut it short.

  8. RUN
    good Youth Soccer 1.37 mi 01:18

    Typical youth soccer match. No problems today!

  9. RUN
    good Family Guidance Center 10K 6.25 mi 01:02 09:58 pace

    Overall, a good run. Heat and humidity got to me. Love one another.

  10. walk
    good 2 mi 00:45 22:30 pace

    Warm up and cool down for the week.

  11. walk
    good Yardwork 2.67 mi 01:20 29:57 pace

    Yardwork

  12. RUN
    great 4 mi 00:40 10:04 pace

    Good chance to run in the rain.

  13. RUN
    good Youth Soccer 4.09 mi 04:01

    Three very competitive youth soccer games. Bunches of sprints. And it was hot...

  14. RUN
    good Youth Soccer 7.91 mi 05:41

    Five (5) youth soccer games. Very competitive. A lot of sprinting. This will keep you young! Love one another.

  15. walk
    good The Hood 2 mi 00:45 22:30 pace

    Warm up and cool down for the week.

  16. RUN
    good 4 mi 00:42 10:33 pace

    Felt Good.

  17. walk
    Yardwork 2.16 mi 01:27

    Nice and warm out..

  18. RUN
    good 4.04 mi 00:41 10:05 pace

    Considering the humidity, it went well.