- Site:
- http://teammichaelmoyles.com/
- Miles:
- 4536 total / 256 in 2013
- Goal:
3:45 Marathon in 2013 Doing my first 140.6 Sometime soon.
Clint Janson did a fitness workout: felt a bit sore after...
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good
stretches
00:30
felt a bit sore after Sundays heavy lifting, yesterday's PT, swim and flooring install, so I just did the stretches I was told to do today, and that will be all for today!
Like the new avatar, Clint. U R a winnah, my friend.
over 1 year ago • Like
Found some muscles you didn't know you had after the flooring exercise?
over 1 year ago • Like • 1 person
Sounds smart, Clint. I'm so glad you're listening to your body.
over 1 year ago • Like