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2004-2011: (8) Full-Marathons, (4) Half-Marathons, (15) 10Ks, (7) 8Ks, (10) 5Ks, 2010 (1)Triathlon (Short), 2004::2005::2007: (3)Triathlons (Sprint), 2006::2011: (2) Triathlons (Olympic), & 2006::2007: (2) Climb the Wall (48 storeys)
- 5430 total / 283 in 2013
Get fit. Live a healthy lifestyle. Make sure to register for my annual Full/half-Marathon, 10K & maybe a Triathlon in 2013.
Earla Riopel did a fitness workout: Just did my ab crunch...
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- 0 miles
- 00:30 time
- 0:00 pace
- 779 calories
Just did my ab crunching exercises at home and went to Giro di Burnaby: http://www.flickr.com/photos/49013971@N06/page66/ later in the evening, while my hubby went to the gym and my son spent his afternoon friends playing soccer.