Site:
http://takbo-pilipinas.blogspot.com/
Miles:
1305 total / 279 in 2013
Goal:

To finish my first full marathon on January 8, 2012 at the Cebu City Marathon

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  • 6 miles
  • 01:01 time
  • 779 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Earl B.'s Photo Earl
    RUN
    great Malaybalay Highway 9.76 km 01:01 10:00 pace

    Sumpong to Azura and back. Tough downhill and uphill route as usual.

    1 day ago
  2. Earl B.'s Photo Earl
    RUN
    great Capitol Grounds, Malaybalay 16 km 01:50 11:02 pace

    2nd LSD for the week....

    3 days ago
  3. Earl B.'s Photo Earl
    RUN
    great Maramag, Bukidnon 4.8 km 00:26 08:39 pace

    Run for New Born Screening, the first ever fun run held in Maramag, Bukidnon.

    4 days ago
  4. Earl B.'s Photo Earl
    RUN
    Capitol Grounds, Malaybalay 3.09 km 00:20 10:24 pace

    Short and easy night run with Malou...

    6 days ago
  5. Earl B.'s Photo Earl
    RUN
    Capitol Grounds, Malaybalay 15 km 01:44 11:07 pace

    Malaybalay Fiesta LSD under the heat of the sun.

    8 days ago
  6. Earl B.'s Photo Earl
    RUN
    great Malaybalay-Kalasungay-Malaybalay 7.5 km 00:45 09:39 pace

    Uphill and downhill run...

    8 days ago
  7. Earl B.'s Photo Earl
    RUN
    great Malaybalay to Brngy. San Jose... 13 km 01:30 11:08 pace

    LSD with the Malaybalay Runners...

    11 days ago
  8. Earl B.'s Photo Earl
    RUN
    great Malaybalay Highway 4 km 00:22 09:00 pace

    30-second fast run + 30-second jog/walk repeated several times...

    13 days ago
  9. Earl B.'s Photo Earl
    RUN
    good Malaybalay Highway 7.5 km 00:50 10:43 pace

    Easy 50-minute run in an up-and-down route.

    15 days ago
  10. Earl B.'s Photo Earl
    RUN
    good Capitol Grounds, Malaybalay 8 km 01:00 12:04 pace

    Slow and easy comeback run after a 5-day off due to tendocalcaneal bursitis. Nice to be back. Thank you Lord!

    17 days ago
  11. Earl B.'s Photo Earl
    RUN
    great Capitol Grounds, Malaybalay 7 km 00:42 09:35 pace

    Night run despite a runny nose and the brownout. No excuses!

    23 days ago
  12. Earl B.'s Photo Earl
    RUN
    blah Malaybalay City 7.5 km 00:50 10:43 pace

    LSD cut short by LBM. Toinks!

    24 days ago
  13. Earl B.'s Photo Earl
    RUN
    good Malaybalay Highway 5 km 00:32 10:17 pace

    Another easy morning run with my wifey.

    27 days ago
  14. Earl B.'s Photo Earl
    RUN
    good Malaybalay Highway 6 km 00:40 10:43 pace

    Easy pace running with Malou...

    29 days ago
  15. Earl B.'s Photo Earl
    RUN
    great Malaybalay Highway 15 km 01:41 10:52 pace

    Training begins today with my first LSD session.

    about 1 month ago
  16. Earl B.'s Photo Earl
    RUN
    great Kalasungay, Malaybalay 5 km 00:29 09:19 pace

    Earth Day Run dedicated to the victims of Boston Marathon bombing. Tough up-and-down route but nice view along the trail.

    about 1 month ago
  17. Earl B.'s Photo Earl
    RUN
    great Capitol Grounds, Malaybalay 4 km 00:19 07:43 pace

    5 x 800 meters. Total time excludes recovery walk of 2-3 minutes every interval.

    about 1 month ago
  18. Earl B.'s Photo Earl
    RUN
    great Capitol Grounds, Malaybalay 10 km 01:03 10:04 pace

    Ran 10K and offered a prayer for the victims of Boston Marathon bombing...

    about 1 month ago
  19. Earl B.'s Photo Earl
    RUN
    good Capitol Grounds, Malaybalay 8 km 00:48 09:39 pace

    Run-walk session. Supposed to be 10 rounds but was cut short when hunger strikes.

    about 1 month ago
  20. Earl B.'s Photo Earl
    RUN
    great Capitol Grounds 8 km 00:54 10:51 pace

    Easy night run with friends. Breaking in my New Balance 490 bought on sale for only 1,700 pesos.

    about 1 month ago