- Miles:
- 39 total / 0 in 2012
- Goal:
possibly a half marathon!
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Erica logged 39 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
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is part of Leukemia and Lymphoma Society's Team in Training and signed up for the 9/19 ING Philadelphia Rock 'N' Roll Half Marathon! Last weekend did 5 miles without stopping!
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I'm doing my first 5K this Saturday!!
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Computer is infected with virus. Personal training going well - boot camp fitness class tonight!
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Met, toured, she weighed me and check my fat % - ugh - and next Monday I officially start! I also get a free boot camp class....
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just wait - in a few weeks you'll be looking forward to that fat assessment to see how skinny you are! Enjoy that boot camp class... they should call it ... boot your butt class!
about 2 years ago • Like
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It just keeps getting better Erica, enjoy boot camp it can be hard work but well worth it :)
about 2 years ago • Like
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You will do great! Enjoy all of it and have fun! Boot Camp class sounds so fun, and will bring any fat % down LOL!!!
about 2 years ago • Like
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Tonight I meet with the trainer to review my health history and prepare for her to come up with a training plan!!!!!!!
1 person liked what Erica said-
I look forward to hearing how your sessions with your trainer go. That's an awesome Christmas present!
about 2 years ago • Like
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Exciting times Erica! I hope you enjoy your trainer and new program :)
about 2 years ago • Like
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Let us know how it goes.
about 2 years ago • Like
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RUN
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Husband got me 6 personal training sessions and a membership to a small new gym for Christmas!!!!
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Wow, That's cool. Enjoy!
about 2 years ago • Like
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What a great gift! You will love the personal training, I had a personal trainer when I was getting ready for the half marathon- I loved it!!! I'm with you also, I am a pleasant person when I exercise and run!
about 2 years ago • Like
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That is a wonderful gift, take advantage of your personal trainer, you will be able to learn a lot to help you in your training overall :)
about 2 years ago • Like
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RUN
alright Couch to 5K Week 5 2.8 mi 00:32 11:25 pace
I prefer to go shorter intervals and do them faster, so the 2 8 minute stretches seemed annoying, and at the end I was ready to stop.
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RUN
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FIT
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RUN
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Nice Job:
Great run!
about 2 years ago
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Nice job Erica--I'm just finishing Couch to 5k. Great, isn't it?
about 2 years ago • Like
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Nice Job! Keep it going!
about 2 years ago • Like
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RUN
- RUN
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Who watched "The Biggest Loser" last night? What did you think?
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I'm going to try the couch potato to 5 K plan - but starting on week 5...we'll see how it goes.
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good luck - I know it's worked for lots of folks
about 2 years ago • Like
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I started out with couch to 5k three and a half years ago. Those same build up principles continue to stay with my training now. good program. Way to go!
about 2 years ago • Like
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I think that is a wonderful idea Erica! I think you are going to do just fine :)
about 2 years ago • Like
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I've done it twice and it works wonders! I did it 3 years ago, then I fell injured and well, to make a loooooooooooooong story short, 3 years went by, I had my 3rd child, I gained lots of weight and just went back on C25K in late August... I couldn't run 30 seconds the 1st day and I just completed, only 3 months later, a 10K on 11/29! It's worked for me and a guy who makes the workout plans for elite athletes told me the progression is very good too and it's a good plan. Good luck!
about 2 years ago • Like
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Last night on the treadmill I wanted to stop or shorten my sprints, but pictured Jillian Michaels standing beside my the treadmill, yelling - worked well and I kept going!- also made me laugh
Erica
Erica
Loading people...
Hi Erica! Nice to "see" you again!
over 1 year ago • Like