Miles:
2517 total / 568 in 2013
Goal:

Marathon to be completed in 4.30 hrs

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  • 25 miles
  • 03:57 time
  • 3077 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Sathya's Photo Sathya
    RUN
    ICF 10.36 km 00:55 08:32 pace

    Nice chatty run with Gokul of Bangalore ! It is my birthday run too!

    about 10 hours ago via Electric Miles
  2. Sathya's Photo Sathya
    RUN
    good Evening Treadmill 10 km 01:02 09:58 pace

    Tough, compared to Road!

    about 21 hours ago via Electric Miles
  3. Sathya's Photo Sathya
    RUN
    Annanagar 10 km 01:05 10:27 pace

    Another day!

    2 days ago
  4. Sathya's Photo Sathya
    RUN
    Annanagar 12 km 01:14 09:55 pace

    Nice run!

    5 days ago
  5. Sathya's Photo Sathya
    RUN
    ICF 10 km 01:02 09:58 pace

    Solo run :-)

    7 days ago
  6. Sathya's Photo Sathya
    RUN
    good Annanagar 10 km 01:02 09:58 pace

    Solo run

    9 days ago
  7. Sathya's Photo Sathya
    VELO
    great GUINDY and back 36 km 01:30 14.9mph pace

    Rode up to Madras Race Club, Guindy, did an hour's swimming (still learning) and rode back home covering two flyovers at T.Nagar & Mahalingapuram and one subway bridge at Nungambakkam. I r... read more

    12 days ago
  8. Sathya's Photo Sathya
    RUN
    good ICF 15 km 01:32 09:52 pace

    Weekend run. Though couldn't join Ravi on his start, met him and his team enroute.

    13 days ago
  9. Sathya's Photo Sathya
    RUN
    good ICF 6.25 km 00:36 09:19 pace

    Short run

    15 days ago
  10. Sathya's Photo Sathya
    RUN
    good ICF 10 km 00:55 08:51 pace

    Good solo run. Met Ravikumar and his team...

    17 days ago
  11. Sathya's Photo Sathya
    RUN
    good Annanagar 10 km 00:59 09:29 pace

    Ran with Vijay, ended in huffs and puffs! Humid!

    19 days ago
  12. Sathya's Photo Sathya
    RUN
    good ICF 19.35 km 02:32 12:38 pace

    Solo run.

    26 days ago
  13. Sathya's Photo Sathya
    RUN
    great Annanagar 12.36 km 00:55 07:10 pace

    Even I couldn't believe this! Semma speedu run with Gokul, who has come down from Bangalore. His timing in the last TCS 10K was 47 min, so obviously running with him has increased my speed too.

    28 days ago
  14. Sathya's Photo Sathya
    RUN
    good Annanagar 11.56 km 01:03 08:46 pace

    Enjoyed the run!

    29 days ago
  15. Sathya's Photo Sathya
    RUN
    good Annanagar 10 km 01:00 09:39 pace

    Humid!

    about 1 month ago
  16. Sathya's Photo Sathya
    VELO
    good Marina 42 km 02:00 13.0mph pace

    Enjoyed the ride. My bad luck, there was water stagnation in Nelson Manickam Road, which made my cycle dirty :(. Gave company to Vijay, who ran 10K in marina. Met Krishna of Annanagar after a hiatus.

    about 1 month ago
  17. Sathya's Photo Sathya
    RUN
    good ICF 10 km 01:00 09:39 pace

    Planned to run with Ravi & Abhi, but woke up late! Solo run, met Patrick, Pradeep, Chezhian, Ravi and Abhi, enroute. .

    about 1 month ago
  18. Sathya's Photo Sathya
    RUN
    good ICF- two loops 21.02 km 02:06 09:40 pace

    Solo run. Met Vijay, Ravikumar, Balaguru, Mohandas and Chezhian enroute.

    about 1 month ago