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Evan logged 53 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright

    Sore from cleaning the garage and my office all day yesterday. I am really out of shape

  2. RUN
    injured 0.59 mi

    Little by little

  3. RUN
    0.59 mi

    Knees are shot, but I'm working on getting them back into shape.

  4. RUN
    good 0.94 mi

    I really want to push myself to go farther, but I'm adamant about taking it extremely slow until my knees get used to this whole thing again. I don't want the same problems I had last year.

  5. RUN
    good 1.25 mi

    First "long run" of my new training regime. My knees didn't bother me until I stopped actually. Good sign that I've managed to get through the entire week with no knee pain.

  6. RUN
    tired 1.25 mi 00:09:42 07:45 pace

    Still no knee pain, but I got out of shape quickly!! I was dying by the end of this one. MUCH worse than yesterday. Granted, the wind wasn't helping any

  7. RUN
    alright 1.09 mi 00:08:57 08:12 pace

    No pain today. That was nice. But my body still hasn't quite figured out that this exercise thing is happening again, so the stamina's not quite there yet.

  8. RUN
    injured 0.78 mi

    No pain until the very end today. Then, it was excruciating. Hoping to clear a mile tomorrow...