- Site:
- http://www.active.com/donate/GA11TCVEGAS/GAVEGASEGRANTHAM
- Miles:
- 2425 total / 0 in 2012
- Goal:
Kick Ass in the RnR Vegas 13.1 while running with Team Challenge in honor of my little brother.
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Erin logged 2425 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
2 mi 00:23 11:26 pace
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walk
3 mi
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FIT
2 mi
2 mile walk back to my apartment.
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RUN
Day 2 of Half Marathon Training 2 mi 00:23 11:41 pace
Took Peachtree toward Midtown...good number of hills. My feet are killing me.
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walk
1.5 mi
Walk home from the 20 minute jog.
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RUN
alright Day 1 of Half Marathon Training 1.79 mi 00:20 11:10 pace
Easy 20 minute jog through Lindbergh to kick off my training for the RnR Vegas 13.1!
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FIT
good 1.68 mi 00:20 11:54 pace
Last leg of the cardio rotation- finished up just as the movie ended.
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VELO
good 4.18 mi 00:20 12.5mph pace
Round two of my cardio rotation
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RUN
good 1.66 mi 00:20 12:02 pace
Treadmill run in the cardio theatre....today's AWESOME movie choice? TWINS. yeah, danny devito and ahhhhhnold.
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walk
0.8 mi
To and from the gym- weather feels great!
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FIT
good Morning Pilates Session 00:25
Woke up and did a Pilates video this morning. legs are a little sore from workin out right now.
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FIT
2.62 mi 00:30 11:27 pace
Post leg workout. My calves have been bothering me from a 5+ mile walk in my Nike Frees while I was on vacation (I really needed to clear my head) so I opted not to run. Tomorrow for sure.
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walk
0.8 mi
To and From the gym now that I am back home. I miss Jersey a lot but am glad to be away from the drama and focused on me.
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RUN
2.12 mi 00:25 11:44 pace
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walk
0.8 mi
Walk to and from the gym
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RUN
0.89 mi 00:10:00 11:14 pace
Warm up before a shoulder and chest workout with my trainer
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walk
2.09 mi 00:33 15:44 pace
It is hot and humid and holy shit my iPod is back from the dead!?!?! I tried to run but let's be honest, the tequila in my belly said NO MAS so I had to walk. But I got out there so that counts for... read more
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RUN
2 mi 00:24 12:14 pace
Want to see a slow run? Make me run without an iPod. then when my muscles get tight I have nothing to live for and I start walking. GRRRRR
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No worries! You ran today! You get bragging rights for the day. I've actually been running without my iPod for the past few months. Trying to listen to my body, focus on my form and focus on running. Seems to be helping.
9 months ago • Like
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If I had the discipline I would totally do it. I have to shell out money for a trainer just to make myself lift weights. I'm a racer more than a runner. The training is an annoyance to me :( And I know it is necessary!
9 months ago • Like
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walk
0.8 mi
To and from the gym to meet with my trainer...and I was running later. Of course.
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RUN
0.87 mi 00:10:00 11:29 pace
Warm up before the trainer and I worked out my legs with lunges, leg presses and all manner of other things I despised.
Erin
Erin
nice workout Erin!!
8 months ago • Like