Ethan ran: It's 75 degrees and o...

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  • 19 miles
  • 02:33 time
  • 08:13 pace
  • 2226 calories
  • 0 ft climb
  • 161 max hr
  • 144 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 30K long run on rock island trail 18.62 mi 02:33 08:13 pace

It's 75 degrees and overcast today which = awesome long run!!!

I hit the rock island trail for some out an back action... It threatened to storm for the middle half of my run but it never really started; just a light sprinkle that normally would have been refreshing except for the 30 MPH crosswind blasting that light sprinkle onto my cheek like darts. Luckily it was a crosswind so I never had to run into it... on the other hand the way it was blasting into the trees making the limbs violently thrash and dance above me I was a little afraid that one of the limbs was going to crack and fall on my head... I did in fact see some broken limbs on the trail on my way back, but I didn't actually witness any of them break. All in all, a good run to cap off a good week!