Ethan ran: Went alright... inten...

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  • 6 miles
  • 00:44 time
  • 07:06 pace
  • 640 calories
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  • 0 ft climb
  • 184 max hr
  • 171 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 6.2 mile marathon paced run 6.2 mi 00:44 07:06 pace

Went alright... intended to keep a 7:15 pace but wound up pushing it which is pretty much my M.O.... pace felt comfortable for the first four miles but then the heat started hammering me... it was only 83 degrees out, but it was humid and sunny, and by the end of a hard paced run it starts to creep up on you... finished the last 1.5 miles with my heart rate over 180.