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Heather logged 1477 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    great Middle Dr W 3.32 mi

    So much fun. The hills weren't as bad this year. #HappyPride. #LoveIsLove. year, 61 °F, 4mph S, 77%

  2. RUN
    alright S Eliseo Dr 1.58 mi

    Did some speed work tonight. I am beat. , 72 °F, 9mph WNW, 43%

  3. RUN
    tired S Eliseo Dr 6.53 mi

    Tough but got it done. , 64 °F, 8mph W, 60%

  4. RUN
    great Gretchen Pl 1.98 mi 00:30 15:18 pace

    Picking up speed. Now to keep it up during a long run. , 77 °F, 11mph W, 34%

  5. RUN
    good S Eliseo Dr 4.02 mi

    Not a bad run. Felt a little pain in my left knee. It was fine after a few intervals. , 63 °F, 4mph NW, 68%

  6. RUN
    good S Eliseo Dr 5.01 mi

    , 61 °F, 4mph W, 77%

  7. RUN
    blah Laderman Ln 1.73 mi

    Ugh. Nauseous at the 1 mile point. Running is hard lately. I am still slogging through though, 64 °F, 12mph WSW, 60%

  8. RUN
    blah Laderman Ln 1.73 mi 00:30 17:21 pace

    Ugh. Nauseous at the 1 mile point. Running is hard lately. I am still slogging through though, 64 °F, 12mph WSW, 60%

  9. RUN
    alright S Eliseo Dr 3.88 mi

    First 2 were great, next was ok, last I had to walk. Just too warm. As always something happens to me when I run. A seemingly normal lady started walking towards me and shouted "You are disgus... read more

  10. RUN
    great S Eliseo Dr 3.41 mi

    Wanted to do 3 but overshot the turnaround point. #Overachiever, 68 °F, 4mph E, 60%

  11. RUN
    alright Elizabeth Cir 1.63 mi 00:25 15:31 pace

    Meh. Just ok run today. It gave me a headache and apparently I breathe too hard as everyone turned around to look at me. , 61 °F, 11mph WNW, 72%

  12. RUN
    great S Eliseo Dr 1.86 mi 00:30 16:13 pace

    Not too shabby. Getting better. , 66 °F, 0mph W, 52%

  13. RUN
    great Scott Pl 2.03 mi

    First training run for DL Half. Time to kick in gear. , 52 °F, 6mph W, 87%

  14. RUN
    good Laderman Ln 1.72 mi

    Hot out today. Thankful for the breeze. , 66 °F, 11mph W, 68%

  15. RUN
    good Laderman Ln 1.56 mi

    Getting back at it after a few weeks off. , 73 °F, 6mph WNW, 44%

  16. RUN
    good S Eliseo Dr 2.29 mi

    IT band hurt initially but was fine once I warmed up. Tile to roll. , 63 °F, 15mph NE, 32%

  17. RUN
    injured Mason St 0.46 mi

    Tried to run but my right IT band would not cooperate. Off to see the foam roller. , -

  18. RUN
    tired Laderman Ln 1.99 mi

    Tough first run after being sick for 2 weeks. It will get better. , 66 °F, 4mph SE, 43%

  19. RUN
    alright 2.05 mi 00:31 15:17 pace

    Fine run for a Sunday afternoon. , 57 °F, 4mph NW, 82%