- Miles:
- 680 total / 14 in 2013
- Goal:
Fitness
Eric Frenzke ran: With sis-in-law who s...
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- 7 miles
- 01:11 time
- 10:01 pace
- 933 calories
- details
alright
Ustead State Park, Raleigh, NC
7.09
mi
01:11
10:01 pace
With sis-in-law who smoked me on the HILLS.

