- Site:
- http://twitter.com/#!/ElizabethFlower
- Miles:
- 3268 total / 388 in 2013
- Goal:
Speed Baby! Boston Marathon 2013 Chicago Marathon 2013 PR Marathon 3:31:58 Goal: Break >> 3:30:00 5K Goal >>> 20:59 or less.
Wall of Motivation (935)
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You're an Inspiration
Fantastic race and week and the BLING is off da hook !! you are amazing !! on a workout
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You Rock
Good luck & have fun at the half! on a workout
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Good LuckGo get it tomorrow!! I suppose it gets a little hot now and then with the hu... read more
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You're an Inspirationawesome 11 miler and super pace!! on a workout
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Nice Job
Nice running with a friend Elizabeth! on a workout
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Nice JobYour awesome! on a workout
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Nice Job
Looks like Big Mile Monday! Nice job, Speedbaby ;-) on a workout
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Great PerformanceOh how I know that Love - Hate thing! Super effort in howling wind!! on a workout
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Great PerformanceWtg Elizabeth, wow, fast 5k there, congrats on ya AG win, yup, after Boston y... read more
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Congrats
Fabulous pace! on a workout
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Great Performance
damn that's speedy! congrats! on a workout
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Congrats
you are a speed demon! great job on the AG place! on a workout
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Great PerformanceWell in E. on a workout
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Great PerformanceGreat job!!! on a workout
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Nice Job
Nice pace, Speedbaby! on a workout
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You Rock
Great 5k, Elizabeth! on a workout
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Great Performancegreat race Elizabeth!!!!!!!...you rock!! on a workout
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You're Badass
You cut through that wind like a hot knife through butter!!!! on a workout
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You're an Inspiration
Sounds like one of those great runs that keep one motivated. I agree about t... read more
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You Rock
1 Full hour of pilates is the ticket E! on a workout
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Cheers
Mimosa! You never disappoint :) Excellent long run, E! on a workout
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Great Performancegreat running Elizabeth ! on a workout
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Nice Job
Good run, Elizabeth! Nice post run! on a workout
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You Rock
Great job on getting the miles back up. on a workout
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CongratsGreat job for being a training race! Congrats! on a workout
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Feel Better
I can only wish the time for my actual Half race lol. Great job lady..and tak... read more
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CongratsGreat race, chica! Muy bien! on a workout
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You're Badass
Congrat's Liz you kicked ass! on a workout
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Great PerformanceGreat race Elizabeth! on a workout
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Great PerformanceCongrats on the training race, looking strong on a workout
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Great PerformanceGreat run Elizabeth!! on a workout
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Nice JobWTG Elizabeth, nice training run, and time. on a workout
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Great Performancegreat job on a workout
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You're an Inspiration
Take care of that hip and you rocked this babay !! awesomeness !! on a workout
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Nice JobVery good pace for a training race....;-) on a workout
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Hi-five
Good for you for sticking to your appointment! Nice run and Happy Friday! on a workout
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Nice Job
You are strong E! on a workout
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Nice JobHey Elizabeth those are some tough miles! Good job! on a workout
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Hi-five
Hey crazy face, nice 8 on a workout
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Nice Job
Tough..but awesome! on a workout
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You're an InspirationGood God woman, you are my hero. Freaking amazing race; you deserve MAD prop... read more
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You're an Inspirationwow. just wow! on a workout
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Great Performance
wouldn't have expected anything less from you! Congrats!!! on a workout
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CheersYou are incredible, Elizabeth. Much congrats and a BQ!!!!!! Love it, love it. on a workout
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You're an InspirationYou make it look easy!! on a workout
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Great PerformanceFabulous race! Congrats on the PR! on a workout
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Great Performancethat is just amazing, Elizabeth!! great job! on a workout
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Congrats
Awesome job Liz, congrats on your PR! on a workout
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Great PerformanceWow awesome awesome awesome race on a workout

