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- 3645 total / 175 in 2014
Speed Baby! Boston Marathon 2013 Chicago Marathon 2013 PR Marathon 3:31:58 Goal: Break >> 3:30:00 5K Goal >>> 20:59 or less.
Elizabeth ran: Nice therapeutic mile...
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- 9 miles
- 01:20 time
- 09:05 pace
- 855 calories
Nice therapeutic miles at the beach..Just what I needed. Yes it's hot ... Yes it's humid... But it's perfect.