You've got to login or join dailymile to do that
- 3452 total / 572 in 2013
Speed Baby! Boston Marathon 2013 Chicago Marathon 2013 PR Marathon 3:31:58 Goal: Break >> 3:30:00 5K Goal >>> 20:59 or less.
Elizabeth ran: Ran some hills during...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:31 time
- 08:45 pace
- 324 calories
Ran some hills during my dinner break with my co-worker... we almost opted out... but then we looked at each other and basically said lets go! (We needed to leave the building fast before our brain told us otherwise) My legs were sore from yesterday's run and today's spinning but I am happy with the pace all things considering =)